Breathe With Trees
From the book 'Tree Wisdom' by Vincent Karche “Trees teach us about breathing. They continually produce oxygen, so they teach us about rejuvenation and about our perception of ourselves. They help us feel stronger, while remaining peaceful … Trees don't just give us fresh air; they give and give and give. Trees reassure us. They protect us. They allow us to play, to escape and to be consciously alone. This helps us connect to ourselves and to other people.” Exercise: When you
