© 2017 by Penny Jane Fuller

16 Middlewood, Skelmersdale, Lancs WN8 6SR

Tel: 01695 312295

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January 31, 2018

Years ago, when I was first taught about the science of breath by an enthused and slightly eccentric yoga teacher, I was told that 'animals breathe through their mouths just before they die' and thus to preserve life, breathing through the nostrils should be favoured a...

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