© 2017 by Penny Jane Fuller

16 Middlewood, Skelmersdale, Lancs WN8 6SR

Tel: 01695 312295

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November 10, 2017

“The human body is not an instrument to be used, but a realm of ones being to be experienced, explored and thereby educated.”  - Thomas Hanna

Having engaged in, and benefitted from, traditional yoga practices for many years, it has been exciting for me to discover...

November 10, 2017

Who hasn't been told that yawning is rude? To be on the receiving end of a yawn is an affront. To be the one delivering the yawn is an embarrassment. Like with most innate, natural processes, polite society tells us that yawning is something to be done quietly, unobtru...

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