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General Classes
Slow, gentle, relaxing yoga classes for all levels in the Ormskirk and Skelmersdale area.
Private Sessions
General practice, yoga therapy and somatic approaches combined to suit the individual.
Well Woman
Women's circles, wellbeing workshops, mentoring and menstrual cycle literacy events.
"The human body at peace with itself is more precious than the rarest gem." - Je T songkapa, 14th century AD
Taking care of mind, body and spirit
Blog
Musings on yoga, life, health and spiritual practice.