General Classes

Slow, gentle, relaxing yoga classes for all levels in the Ormskirk and Skelmersdale area.

Private Sessions

General practice, yoga therapy and somatic approaches combined to suit the individual.

Well Woman

Women's circles, wellbeing workshops, mentoring and menstrual cycle literacy events.

"The human body at peace with itself is more precious than the rarest gem." - Je T songkapa, 14th century AD

Taking care of mind, body and spirit

Case Studies

Examples of how yoga can be used to therapeutic effect.


See what happy, chilled out customers have to say.


Musings on yoga, life, health and  spiritual practice.